Top 5 Best Butt Enhancer Methods: Tried and Tested
I love my butt- I am 28, and proudly can say that I have a beautiful butt. There’s nothing foreign stuffed in my butt to make it go Kardashian and Jenners! It’s not a piece of cake, but it’s not impossible. With a perfect breast, It is obvious to urge for a more appealing butt to make a Lad go Figure-Perfect!
How have I done? The answer is “Unlock your glutes” and “Yoga Booty Challange”. With a beautiful butt, it needs to be strong and well shaped. Unlock Your Glutes and Yoa Booty Challange helped me discard all the myths and misconceptions about buttocks. With a well-shaped butt, it also needs to be strong.
To get such buttocks, we need a clear guidance and knowledge to wake up body’s massive sleeping muscle. Exercises build strength, muscle and burn the ugly fat that makes the buttocks look plumpy.
What are Glutes? A group of three muscles which combine and make up the buttocks is the gluteal muscles.
To Buy Yoga Booty Challenge
100% MONEY BACK GURANTEE
Unlock Your Glutes: Develop A Stronger & Rounder Butt
It is a GM3 GLUTE plan. The plan doesn’t include squats or lunges! Yes, just some strong movements that set your glutes on fire.
Unlock Your Glutes is designed to force your butt to grow by hitting every buttocks muscle from every side. It couldn’t be simpler! It quickly delivers the results you want – a stronger, rounder, more toned butt.
The package includes:
- Unlock Your Glutes Manual
Reading the Manual, you’ll realize the misconceptions about butts and myths on how to grow them bigger. People have been worshipping and been practicing all such strategies. With Unlock your glutes, you get a clear focus on what to do, and what not to, resulting to an enhanced butt, with just 15-minutes each day.
- The Complete Coaching Videos:
A comprehensive package like this includes an ocean of movements and exercises. How do you we catch-up? Don’t worry; you’ll not miss a single one among the lot! Every single of the 36 exercises has been captured to show the exact form and movement pattern, with its benefits. The sooner you master these movements, the sooner you see results. The videos are shot in HD with every minute detail and from every corner, to make you understand better.
- The package includes a Gym Edition, to show you how to use equipment in your gym to add resistance, for a catalytic result.
Unlock Your Glutes has really helped me get a bigger, rounder, stronger butt. Having a bigger, toned butt really becomes easier when you have a guide, a mentor. Unlock your glutes was one such mentor to me. Even you can get it, just by downloading the package!
There are other techniques as well, to makes those buttocks sexier! We’re listing 5 methods to enhance your butt, to drool over.
To Buy Unlock your Glute
Top 5 Best Butt Enhancer Method
Yup the food you eat, matters a lot! This is a prevalent misconception. By eating a lot of junk foods, it’s easy to think that your butt will get bigger. You only want to get a bigger BEAUTIFUL butt and not bigger belly.
You’ll gain some weight on your glute muscle! However, you’ll have to pay the cost for this prize with excessive belly fat, flabby arms and the list goes on. That’s what happens to you if you eat pure junk foods. And mind it, these extra kilos take years to get shredded. Bad carbs are typically packed with sugar or salt and have negligible nutritional values. The terrifying thing about bad carbs is that they spike your blood pressure and promotes the storage of fat cells typically in your belly area. Some great examples of fat carbs are junk foods, candies, white bread, white pasta, artificially modified foods and soda.
Let’s not forget to mention that the unhealthy fat you gain on your butt as a result of eating junk foods will make it saggy and floppy. So the point is, just jumping on junk food will not help. An enhanced butt adds to your sex appeal and confidence because it’s one of the most desired assets.
- You need GOOD carbs
Crabs are good as well as bad. Your glutes need carbs such as beans, legumes, pulses, and whole grains. Our body needs only the good healthy carbs loaded with essential vitamins and minerals. Pulses, Legumes, seasonal fruits and vegetables etc are some best nutritional foods. Eat wheat bread(brown) rather than white. White flour is a big NO NO; not just for glutes but your complete body.
- Healthy fatty diet
What are buttocks significantly made of? Fats! Healthy fat diet is essentially important. Such food helps you enhance your butt. Don’t get confused; fats are not always bad. What kind of meal and fat you’re consuming matters the most.
Fat provides you energy for workouts. Food which has high healthy fat include avocados, cheese, dark chocolates, nuts, yogurt, etc. To enhance your booty, Avocados are important. Why? Because it has a monounsaturated fat. So does cheese, and dark chocolate.
- Proteins dominant diet(Super proteins)
To grow your butt bigger the desired way, protein are important. Your body should have enough protein to grow a bigger butt. Muscles tear; proteins repair. Proteins are a vital ingredient. They enhance all your body parts. They contain negligible saturated fat. Some Protein dominant diet here’s a list.
- Cottage Cheese
- Beans and legumes
- Almonds, oats
- Whey protein and more
- Chicken breast
- Lean meat(preferably chicken)
Did you think eating the right food is enough for bigger buttocks? Always keep in mind, you just cannot grow a rounder enhanced butt by simply maintaining a diet. You need to combine the correct exercises, at the right time. It surely might seem complicated and difficult, during the initial few stages. But, Good things take time to come! Continuing the same routine with the same intensity and persistence you’ll definitely find some whopping results, and everything Natural!
The IDEAL buttocks building diet
Amongst these, there’s an aggravating thing about getting information on building a bigger butt, you won’t find a complete diet-manual to follow. A complete diet chart.
We’re listing one of the most potent diets:
- For breakfast, You can have 3-4 egg whites, remove the yellow yolk. Have it with two pieces of brown bread(Whole wheat, Say NO to white bread). Add some seasonal fruit. Fruits are essential for you body, and you must add it in your daily meal.
- For brunch(time between breakfast and lunch) For such small meals, you can have a small bowl of Greek yogurt. Add some oats and berries. An apple will also work. You can add some nuts, granola.
Make sure you’re never feeling bloated or starve yourself!
- For lunch: For Non-vegetarians stewed, boiled, or sauteed chicken breasts, or tuna. You can add some leafy veggies spinach, broccoli to it, to get extra nutrients. For vegetarians, a bowl of vegetables will fill your stomach. A lemon with your lunch makes it even healthier.
- For evening: For light munching, you can have some almonds or brown bread(toasted or plain), with cheese. To add some healthy fats include avocado. Even handful sprouts would work! Or boiled 4 egg-whites.
- For Supper, if you are a non-vegetarian, you can have fish with some sides( asparagus, broccoli or some seasonal veggies). Quinoa is a bonus! For vegetarians, soya chunks will work. It has super proteins.
For a strong beautiful butt, settling with just good diet is not enough.
Doing the right workout + Munching the right food = Bigger, Rounder Butt with slim body
#2. Working your body:
Yes, you heard that right! Exercises DO make your buttocks grow beautifully. Round and Sexy! Here are the best exercises, you can do at home and flaunt your booty!
- Squats: The right way! It matters how well you do your exercises with correct postures. Squats are undoubtedly one of the most effective exercises, to maximize your gluteus muscles is Squats. Not only this, squats shapes your buttocks round and sexy! However, there are different types of squats, and above all, you should know how to do squats! There’s always a right method which you need to follow.
- Lunges for Inner thighs: Lunges work for your inner thighs. To get a strong, beautiful butt, you need to work on your thighs as well. While doing lunges you might need a pair of dumbbells(do not take excessive weights).
How to perform lunges? Keep your feet, hip-width apart and hold the dumbbells in both the hands. Make sure the dumbbells aren’t much heavy. Take a step forward with your left leg (lunge), keeping your right knee bent. Do not touch the ground, keep a gap of 1 inch. Keep your torso straight. Stay calm in this posture for 30 seconds, you’ll feel a stretch. Repeat the same with the other leg. Try to perform these lunges for at least 3 sets of 12 each.
- Hip Extension(Quadruped): How to do Quadruped hip extension? On all fours with the knee bent to 90 degrees. Lift your right leg back, such that your foot is pointing towards the header. Your thigh needs to be parallel with the floor. Repeat with the other side.
- Step-up: One of the best butt exercises. How to do Step-up? Take a chair or a bench, Stand in front of it. Start with your right foot and step up with your right foot. Such that you transfer your complete body weight to your right leg and leaving the left leg idle. You need to then extend your hips to the top. Complete the cycle with another leg.
#3. Butt enhancers:
Now all the worries of having a better butt are over. It is time to make use of some butt enhancers and feel like never before. That flat butt you wish had a proper and perkier shape will no longer be a wish.
Something as huge as surgery is not what everybody can afford or risk for. Well, looks can always be deceptive, and you can choose how you wish to do it too! Butt enhancers will help you get the required kind of shape for yourself, and later on, you can be the one who’s the reason for envy, and not the one envying others!
Instant Butt lifters: There are few dresses or outfits, with which we all want a lifted butt. But can we get a lifted butt instantly? Yes! We’ve got a perfect solution for you. Why eat supplements and scare yourself when you can fake it? You can simply wear a booty bra and uplift it within seconds, without any discomfort.
Try this hand-picked product by the expert to increase your butt size-
Seamless padded panties: A secretly hidden pad in between two layers of the fabric. So seamless that nobody can ever know or notice the actual reason behind that perfectly shaped butt! Hourglass figure and size zero are the new cool, so here it is!
Hip and Butt Booster: Hip and Butt Booster helps you shape your butt and hips as well. The ideal kind of figure you wish to have is no longer just a dream! You can also detach the pad from the booster in case you want it for a normal day.
Butt Enhancer(Brazilian): This product is the ultimate butt enhancer. Brazilian butt enhancers are in-built pads that help you reshape your bottom. With this product on, you get that extra X factor.
Pop-up booty enhancer: It is a hot silicon butt booster which enhances your booty. It fits in perfectly, and adapts to any possible dress! Be it a party gown or a pair of shorts. The pads are removable and do not seem to be a problem while in use. These are yet another must-have on the list of many!
Butt Lifter Panty (without Pads): Yes! The butt lifter panties do come without pads. These panties are Ideal for women with flat buttocks. These special panties lift your buttocks instantly, thereby making them look bigger from the outside. It can be worn every day, without any discomfort.
Padded bikini butt enhancer: Well, these are again the hot ones! The pads are invisible, and nobody will ever know if it is a butt booster. Conveniently wearable without another piece of clothing, and highly sexy!
So, Ladies! This was all the perfect choice you would love to have those sexy bottoms to make your butt to go for the perfect figure.
This was all on the list of some butt enhancers which you should choose from. From a bikini one to the hip boosters, butt enhancers are a great deal of clothing and a blessing for those who are tired of their flat butts which seem to have no form.
Now that you have a list right in front of you go ahead, and buy some for yourselves! Make sure you keep the hot ones and the regular ones segregated!
#4. Surgical treatments (Expensive)
Note: Besides massive cost for the surgical procedures, they all have some big disadvantages. It’s better to be aware of before opting for any surgical. These surgeries are ideal for the women who are looking for instant, easy solution. And can afford the expenses.
Brazilian Surgery: The average cost for Butt Lifter surgery is $8000. The fat from other parts of your body (belly fat, muffin tops, etc.), are inserted into your buttocks muscle, which is your buttocks. The surgery is costly and surely needs precautions. It is highly recommended that you get it done by a highly experienced and trusted surgeon. You can search for local surgeons and get it done. Make sure, the surgeon is highly experienced and professional.
Silicone Implants: The most common and famous surgery. Many celebs and well-known individuals have undergone through this knife. A surgical cut is made on your butt and silicone implants are inserted. These implants become a part of your body. These silicone implants shape up your butt and give them a plumpy look. Silicone implants need years of precautions and care, to avoid long-term complications.
Not Recommended: Butt Injections(Illegal way!): Your buttocks are injected with foreign materials, mostly PMMA(Poly(methyl methacrylate)) or Hydrogel to grow them bigger. Butt injections are illegal, in many nations and continents. Beautiful butts, we highly recommend all the natural methods, over these surgical techniques. You won’t find these injections with any licensed surgeon. Yet, some practice these surgical injections under the table.
#5. Supplements & Natural herbs
Some natural herbs and buttocks supplements, drugs in the market, promise to make miracles with your buttocks. These herbs, supplements have phytoestrogens, phytoestrogens boost the estrogen levels in the body. And estrogens are responsible for the growth of buttocks. (Always, Read for the ingredients and side effects before buying)
If you’ve got good butts, but aren’t visible, try changing your clothes. This might happen because of your wrong selection of clothes.
Pick the right pants: The right pair of jeans can seemingly transform your butt, making it appear round and perky.
Pick the right fit for your body type. If you have a slim waist, try a pant that will hug your waists, such as skinny jeans or a tight-fitting bootcut. Got smaller waist? Wear low-rise jeans with a perfectly fitted shirt. Some have a thicker waistline, for them try wearing high-waist jeans. The idea behind this is to fit the top of the pants around the slimmest part of the waist. This makes it look small, and your butt appears bigger. These are some tried and tested ideas!
Growing and enhancing a butt, the desired way without surgery isn’t impossible. In fact, you can easily get a bigger butt, naturally! With just a pinch of hard work with the correct diet.