- The female deer exercise : It is a breast enlargement massage known for its two-fold benefits –
Improves blood circulation in the breasts and make them capable of good lactation, when the time approaches.
Securing hormonal balances in the body.
|Female Deer Exercise [Source: Insights]|
- A warm massage : This massage improves the prolactin synthesis in the body which is triggered mainly through touch or during a sexual intercourse. This hormone (Prolactin) is required for breast cell production.
|[Ample Way to massage : Source mimitosdemama]|
Although, There are many drugs to induce Prolactin secretion and make your breast grow in the desired size but nothing can be better than this natural way.
- The brush technique : This can be taken up for massaging your breasts (Always remain, least advised). In this process, fat from other parts of the body are brushed and accumulated in the breast. Usually fat is collected from the belly, thighs, butts and other fatty parts of the body. It also has many additional benefits – it prevents the growth of carcinogenic cells, helps to achieve an admirable body among others.
If you want to pertain the maximum benefit of the breast-enlargement massage then ; combine the “self-massage” with Breast Actives, CLICK here!
- Wall-Press: Stand facing a wall and place your feet on the floor and arms across the wall rigidly. Then slowly and steadily move yourself towards the wall with the help of your hands making your feet stay rigid. The same way as you do, push-up on the floor.
- Arm Swings : There are 3 different kinds of arm swing you can perform. Choose the one which fits you the most and get that body going.
|Type 1- Arm Swing|